FAQ
What is personalized health coaching?
Integrative Nutrition Health Coaches have completed the Health Coach Training Program at the Institute for Integrative Nutrition, where they’re trained in bio-individuality, multidimensional health, and evidence-based coaching modalities from many of the world’s leading experts. They guide clients to create and maintain long-term lifestyle changes that enhance their overall quality of life.
What does Holistic mean?
Holistic means looking at the big picture and thinking about all parts working together, instead of focusing on just one piece.For example: In health, it means caring for your body, mind, and emotions, not just treating a single problem.
What is meant by Bio-Individual?
Bio-individual means that each person is unique, and their body has specific needs that are different from others. It emphasizes that no single approach works for everyone because everyone's body is different.