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Eat Well Live Well

Aunt Sandy's Lentil Soup
This nutrient-packed soup is a great filling meal option for those looking for a plant-based protein source.
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Glenn’s Chili
This hearty chili is a bold, flavor-packed blend of seasoned ground beef, fresh veggies, beans, and spices simmered to perfection.
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Nana’s Garden Salad
A vibrant, crisp medley of fresh lettuces and colorful veggies —perfect as a light side or a hearty meal with your favorite protein.
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Chicken Sesame Salad
A fresh mix of crisp veggies, grilled chicken, and crunchy toppings, all brought together with a creamy, tangy sesame dressing.
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Israeli Cous Cous & Veggies
A hearty blend of sautéed vegetables and tender couscous, for a flavorful, veggie-packed side or light main course.
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harmonyholistichealthcoaching@gmail.com

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